Self-check

Do I need help for 7-OH?

You don't have to be sure. If you're asking the question, that's reason enough to spend two minutes here.

Check the signs that fit you

Count how many of these are true for you in the last few months.

  • You've tried to cut back or stop and couldn't make it stick.
  • You feel sick — body aches, sweats, anxiety, restless legs — a few hours after your last dose.
  • You're using more than you used to, or more often, to feel "normal."
  • You're hiding how much you take from people close to you.
  • Money, work, or family relationships are starting to suffer.
  • You've switched from kratom to 7-OH tablets, shots, or gummies for a stronger effect.
  • You're scared to run out, or you've panicked when you did.

What your score suggests

This is a guide, not a diagnosis. The honest answer is usually whatever you already suspect.

0–2

Worth watching

If something doesn't feel right, talk to someone you trust. Calling us is free and changes nothing.

3–4

Time for a real conversation

Call 844-524-8999. A specialist will help you map out what "getting help" could actually look like — no commitment.

5+

Get help now

Stopping abruptly can be physically rough and sometimes dangerous. Call 844-524-8999 to talk through detox and treatment options today.

If you're already in withdrawal and feel unsafe — chest pain, severe vomiting, dehydration, suicidal thoughts — call 911 or go to your nearest ER. Otherwise, call 844-524-8999.

Want the clinical detail on withdrawal symptoms and timelines? See the full 7-OH withdrawal timeline on our clinical site.

Two minutes on the phone changes the next two weeks.

Free, confidential calls 24/7. We'll listen and help you figure out the next step.

100% confidential · No obligation · For medical emergencies call 911

Call 24/7: 844-524-8999